Aging can make balance and coordination more difficult, leading to falls. Fortunately, most falls can be prevented! Learn the common reasons people fall, how the brain is involved, and how to improve balance and coordination! Free workshop—Everyone welcome! Pre-registration helpful but not required.
Join us for a two hour interactive class to learn about:
Pedestrian Safety • Exercises for Strength, Endurance and Balance • Concussion Education and Prevention • Community Resources • Fall Prevention Methods
Location: Good Shepherd Medical Center Conference Room 1
Date: November 9 or December 7
Registration: Eventbrite ticket, Call 541-667-3509 or email [email protected]
Get tickets for this event on: EventBrite.