Dates: January 8th, February 12th, March 11th from 11:45 am – 1 pm
Location: SCCA South Lake Union Clinic, 1st Floor Conference Room 1006/1008
Contact: Lisa Scheib at (206) 606-2081 or [email protected]
Audience: Open to SCCA patients, families and caregivers
Cost: Free – attend all three
What to expect:
Join us for a meditation that incorporates the use of sound vibrations. There will be a brief explanation on sound healing followed by 45 minutes of sound meditation guided by Wayne Marto from Beneficial Sound. Tea, water and conversation will complete your experience.
Please come prepared:
Class will be held on a hard-carpeted surface. Please bring whatever you need to be relaxed for the meditation: yoga mat, blanket, pillow, water, eye mask. You may lay down or sit in a chair – whatever is most comfortable for you.
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