Ketogenic Diet Introductory Talk-July 2019

Lighthouse Chiropractic and Integrative Health is presenting an introductory ketogenic workshop!

Change body composition, improve brain and nerve function, decrease inflammation, Have balanced energy throughout the day, successfully manage conditions like type 2 diabetes and hormone imbalances, and learn more about human nutrition!

Learn how nutritional ketosis and intermittent fasting work!

Learn strategies to get started and to create great results!

Tracking?: What should be tracked?-macros, blood ketones, body weight….. 

Learn the importance of Gut health and how to optimize it on a ketogenic diet!

Meet some people with amazing success stories!  

Learn how to get into ketosis using real/whole food rather than expensive prepackaged products!

Mame McCrea of Smart Healthy Choices will have a table set up with some amazing keto compliant products to try or purchase!

Deals, bonuses and information available from our Lighthouse Chiropractic community partners (Oxygen Yoga and Fitness Kelowna, Ochard City Athletics)

Only 40 Spots Available!  Book Today!

Get tickets for this event on: EventBrite.


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